Amount of Vitamin D (D2 + D3) in Ice cream sundae cone

Dairy and Egg Products

In 100 g (Grams) of Ice cream sundae cone there is 0.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Ice cream sundae cone.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Ice cream sundae cone

Ice cream sundae cone is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sundae cone are listed below.

Water 53.31 g 53.31%
Energy (calorie) 254 kcal
Energy (joule) 1061 kJ
Protein 3 g 3%
Total lipid (fat) 14 g 14%
Ash 0.8 g 0.8%
Carbohydrate, by difference 28.89 g 28.89%
Fiber, total dietary 1 g 1%
Sugars, total 21.26 g 21.26%
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.36 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 128 mg 0.13%
Potassium, K 204 mg 0.20%
Sodium, Na 115 mg 0.12%
Zinc, Zn 0.56 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.087 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ice cream sundae cone